How to Make Friends While Travelling Solo

Travelling alone doesn't mean you have to be lonely. In fact, exploring the world solo can create wonderful opportunities to meet people you might never have encountered otherwise.

Whether you're backpacking across continents or enjoying a weekend city break, making connections can turn an ordinary trip into an unforgettable experience.

If you're wondering how to make friends travelling solo, here are seven simple ways to get started.

1. Stay somewhere social

Hostels, guesthouses and accommodation with shared spaces can make it easier to strike up conversations. Join a communal dinner or chat with someone in the common room.

Choose accommodation that suits your comfort level, and always check reviews and safety arrangements before booking.

2. Join group activities

Walking tours, cooking classes, language exchanges and organised day trips give you something in common with the people you meet.

These activities are especially useful if approaching strangers feels intimidating. The shared experience provides a natural conversation starter.

3. Learn a few local phrases

One of the best ways to make friends travelling solo is to show an interest in the local language.

Learn how to say hello, thank you and how are you? Even a few words can help you start conversations with locals and demonstrate respect for their culture.

You don't need perfect pronunciation. A friendly attitude and willingness to try matter far more than getting every word right.

4. Put your phone away occasionally

It's tempting to spend every spare moment scrolling through your phone, especially when you're feeling awkward or uncertain.

Try looking around instead. Smile, make eye contact when appropriate and be open to a conversation with someone sharing your space.

You don't need to approach everyone. Simply making yourself more approachable can create opportunities.

5. Use travel communities and events

Look for reputable local events, group excursions and travel communities where people meet to share activities or explore together.

Always use sensible precautions when meeting people you first encountered online. Meet in public places, tell someone your plans and trust your instincts.

6. Be the person who starts the conversation

You don't need a brilliant opening line. Ask someone whether they've visited the area before, request a recommendation or comment on a shared experience.

If you want to make friends travelling solo, remember that other travellers may be just as nervous about starting a conversation as you are.

A small first step can be all it takes.

7. Be open, but don't force friendships

Not every conversation will turn into a friendship, and that's perfectly normal. Some connections last an afternoon; others may continue long after your trip ends.

Enjoy meeting people without putting pressure on every interaction. Respect boundaries, stay aware of your surroundings and spend time with people who make you feel comfortable.

Make your next trip more connected - make friends travelling solo

Learning how to make friends travelling solo can help you experience destinations beyond their famous landmarks. Often, the most memorable part of a journey is the people you meet along the way.

A few words in the local language can make starting those conversations easier. That's why I created Travel With Confidence: The World Phrasebook, featuring practical phrases in 114 languages, with translations and pronunciation guidance.

Prepare for your next adventure and give yourself more ways to connect with people around the world.

Explore the book at travelwithconfidence.world.

Travel isn't just about the places you visit. It's about the people you meet.